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Services

INDIVIDUAL THERAPY

Through a safe and supportive relationship, we will work together to build an understanding of your thoughts, feelings, and behaviors to help you gain insight on both current and past experiences. Within this exploration, you will develop your emotional resources, alter unhealthy patterns, and increase feelings of self-acceptance and growth. Over time, you will learn new ways to approach problems you are facing and view them through a new lens.

I help teenagers and adults experiencing the following concerns:

  • Anxiety
  • Depression
  • Relationship Issues
  • Career Dissatisfaction
  • Identity Development
  • Stress Management
  • Grief and Loss
  • Codependency
  • Adjustment to Life Transitions
  • Academic Problems
  • Anger Management
  • Trauma and PTSD
  • Sexual Abuse
  • Personality Disorders
  • Gender and Orientation
  • LGBTQ+
COUPLES THERAPY

As couples navigate through life together, they experience different challenges and stresses that can create strain on their relationship. You and your partner may be struggling with communication, resolving conflict effectively, feeling connected, and recovering from infidelity.

Couples therapy and relationship counseling provides a safe space to discuss and explore conflicts you are having in your relationships and identify strategies to reconnect and grow.

I work with couples who need help with:

  • Communication Problems
  • Intimacy Issues
  • Jealousy
  • Infidelity
  • Emotional Disconnection
  • Pre-marital Counseling
  • Separation and Divorce
  • Co-Parenting
PLAY THERAPY

Play is the language of children. Play therapy provides an open and engaging environment for children to explore their emotional experiences. I provide play therapy to children ages 5 and up.

For more information on the value of play therapy, visit the Association for Play Therapy.

SPEAKING ENGAGEMENTS

I provide lectures, trainings, and other speaking engagements for parents, teachers, and mental health professionals.

Contact me


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